• ‘I thought I was Bloated’, The Facts And Solutions On Diastasis Recti

    I remember moaning daily to my husband about my bloated stomach. I just couldn’t understand it, I had tried everything for it. I cut out the foods that cause bloating and all, and I couldn’t figure out why every other part of my body was in shape and I was just struggling to get my …

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  • The Battle of Bloating!

    I am sure at some point in your life, this topic has come up. Bloating must be one of the most frustrating things for me. It happens sometimes at the worst time and sometimes for no reason, or so we think. This became one of my missions and I started investigating the issue, and I …

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